PARSED CONTENT

The site had the following in the site, "As an exercise philosophy, functional fitness training works to adopt and develop exercises that allow individuals to perform functional task, which require core stability and flexibility for activities of daily life and recreation." I noticed that the web page stated " Functional fitness primarily involves weight bearing activities that concentrate on core muscles in the abdomen and low back, while incorporating techniques for decreasing muscle tension to improve joint mobility flexibility." The meta header had Personal trainer as the first keyword. This keyword was followed by Breast Cancer, Kettlebell, and training which isn't as important as Personal trainer. The other words the site uses is workouts. exercise is also included and could not be seen by search parsers.